Casey Boyd v2000m/3:00r...3 row
6,000m
Meters
27:39.1
Time
2:18.2
Pace
347
Calories
| Rest Distance | 614m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,614m |
| Overall Time | 36:39.1 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 29 |
| Stroke Count | 815 |
| Drag Factor | 87 |
January 13, 2023 16:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:39.1 | 6,000m | 2:18.2 | 132 | 755 | 29 | |
| 9:05.4 | 2,000m | 2:16.3 | 138 | 775 | 30 | |
| r: 3:00 | 201m | |||||
| 9:12.4 | 2,000m | 2:18.1 | 133 | 757 | 30 | |
| r: 3:00 | 143m | |||||
| 9:21.3 | 2,000m | 2:20.3 | 127 | 735 | 29 | |
| r: 3:00 | 270m | |||||
| r614m |
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Workout Graph
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