Casey Boyd 1000m row

1,000m

Meters

4:23.0

Time

2:11.5

Pace

58

Calories

Average Watts154
Calories Per Hour829
Stroke Rate31
Stroke Count140
Drag Factor83

January 14, 2023 17:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:23.0 1,000m 2:11.5 154 829 31
0:50.8 200m 2:07.0 171 888 33
0:50.0 400m 2:05.0 179 916 32
0:52.2 600m 2:10.5 157 841 33
0:56.2 800m 2:20.5 126 734 30
0:53.8 1,000m 2:14.5 144 795 31

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Workout Graph

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