Casey Boyd 500m row
500m
Meters
2:25.4
Time
2:25.4
Pace
25
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 30 |
| Stroke Count | 73 |
| Drag Factor | 83 |
January 17, 2023 19:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:25.4 | 500m | 2:25.4 | 114 | 691 | 30 |
| 0:31.8 | 100m | 2:39.0 | 87 | 599 | 30 |
| 0:29.3 | 200m | 2:26.5 | 111 | 683 | 31 |
| 0:28.5 | 300m | 2:22.5 | 121 | 716 | 29 |
| 0:28.0 | 400m | 2:20.0 | 128 | 738 | 30 |
| 0:27.8 | 500m | 2:19.0 | 130 | 748 | 30 |
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Workout Graph
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