Casey Boyd 1000m row
1,000m
Meters
4:26.3
Time
2:13.1
Pace
59
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 31 |
| Stroke Count | 140 |
| Drag Factor | 83 |
January 18, 2023 14:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:26.3 | 1,000m | 2:13.1 | 148 | 810 | 31 |
| 0:55.3 | 200m | 2:18.2 | 132 | 755 | 31 |
| 0:52.9 | 400m | 2:12.2 | 151 | 820 | 32 |
| 0:53.1 | 600m | 2:12.7 | 150 | 814 | 32 |
| 0:52.9 | 800m | 2:12.2 | 151 | 820 | 31 |
| 0:52.2 | 1,000m | 2:10.5 | 157 | 841 | 32 |
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Workout Graph
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