Casey Boyd 1000m row
1,000m
Meters
4:29.2
Time
2:14.6
Pace
57
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 30 |
| Stroke Count | 138 |
| Drag Factor | 83 |
January 19, 2023 14:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:29.2 | 1,000m | 2:14.6 | 144 | 793 | 30 |
| 0:57.2 | 200m | 2:23.0 | 120 | 711 | 31 |
| 0:53.4 | 400m | 2:13.5 | 147 | 806 | 31 |
| 0:53.2 | 600m | 2:13.0 | 149 | 812 | 30 |
| 0:52.9 | 800m | 2:12.2 | 151 | 820 | 31 |
| 0:52.4 | 1,000m | 2:11.0 | 156 | 835 | 30 |
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Workout Graph
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