Casey Boyd 1000m row
1,000m
Meters
4:26.1
Time
2:13.0
Pace
57
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 30 |
| Stroke Count | 136 |
| Drag Factor | 84 |
January 20, 2023 14:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:26.1 | 1,000m | 2:13.0 | 149 | 811 | 30 |
| 0:54.1 | 200m | 2:15.2 | 141 | 786 | 31 |
| 0:52.4 | 400m | 2:11.0 | 156 | 835 | 30 |
| 0:52.8 | 600m | 2:12.0 | 152 | 823 | 31 |
| 0:53.5 | 800m | 2:13.7 | 146 | 803 | 31 |
| 0:53.4 | 1,000m | 2:13.5 | 147 | 806 | 30 |
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Workout Graph
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