Casey Boyd 500m row
500m
Meters
2:07.3
Time
2:07.3
Pace
29
Calories
Average Watts | 170 |
---|---|
Calories Per Hour | 883 |
Stroke Rate | 32 |
Stroke Count | 69 |
Drag Factor | 84 |
January 25, 2023 16:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:07.3 | 500m | 2:07.3 | 170 | 883 | 32 |
0:27.3 | 100m | 2:16.5 | 138 | 773 | 33 |
0:24.9 | 200m | 2:04.5 | 181 | 924 | 31 |
0:24.9 | 300m | 2:04.5 | 181 | 924 | 34 |
0:25.1 | 400m | 2:05.5 | 177 | 909 | 31 |
0:25.0 | 500m | 2:05.0 | 179 | 916 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.