Casey Boyd 500m row

500m

Meters

2:07.3

Time

2:07.3

Pace

29

Calories

Average Watts170
Calories Per Hour883
Stroke Rate32
Stroke Count69
Drag Factor84

January 25, 2023 16:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:07.3 500m 2:07.3 170 883 32
0:27.3 100m 2:16.5 138 773 33
0:24.9 200m 2:04.5 181 924 31
0:24.9 300m 2:04.5 181 924 34
0:25.1 400m 2:05.5 177 909 31
0:25.0 500m 2:05.0 179 916 34

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Workout Graph

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