Casey Boyd 1000m row
1,000m
Meters
4:21.9
Time
2:10.9
Pace
58
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 31 |
| Stroke Count | 137 |
| Drag Factor | 84 |
January 26, 2023 16:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:21.9 | 1,000m | 2:10.9 | 156 | 836 | 31 |
| 0:52.1 | 200m | 2:10.2 | 158 | 845 | 33 |
| 0:50.9 | 400m | 2:07.2 | 170 | 884 | 31 |
| 0:52.1 | 600m | 2:10.2 | 158 | 845 | 31 |
| 0:53.2 | 800m | 2:13.0 | 149 | 812 | 30 |
| 0:53.6 | 1,000m | 2:14.0 | 145 | 800 | 31 |
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Workout Graph
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