Casey Boyd 500m row
500m
Meters
2:05.1
Time
2:05.1
Pace
30
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 32 |
| Stroke Count | 68 |
| Drag Factor | 83 |
January 28, 2023 13:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:05.1 | 500m | 2:05.1 | 179 | 915 | 32 |
| 0:25.8 | 100m | 2:09.0 | 163 | 861 | 33 |
| 0:24.7 | 200m | 2:03.5 | 186 | 939 | 34 |
| 0:24.8 | 300m | 2:04.0 | 184 | 931 | 31 |
| 0:24.9 | 400m | 2:04.5 | 181 | 924 | 31 |
| 0:24.8 | 500m | 2:04.0 | 184 | 931 | 34 |
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Workout Graph
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