Casey Boyd 1000m row
1,000m
Meters
4:32.3
Time
2:16.1
Pace
56
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 29 |
| Stroke Count | 135 |
| Drag Factor | 84 |
January 30, 2023 16:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:32.3 | 1,000m | 2:16.1 | 139 | 777 | 29 |
| 0:58.6 | 200m | 2:26.5 | 111 | 683 | 28 |
| 0:53.5 | 400m | 2:13.7 | 146 | 803 | 31 |
| 0:53.7 | 600m | 2:14.2 | 145 | 797 | 29 |
| 0:53.9 | 800m | 2:14.7 | 143 | 792 | 30 |
| 0:52.7 | 1,000m | 2:11.7 | 153 | 826 | 31 |
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Workout Graph
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