Casey Boyd 1000m row
1,000m
Meters
4:24.0
Time
2:12.0
Pace
58
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 31 |
| Stroke Count | 140 |
| Drag Factor | 83 |
March 10, 2023 12:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.0 | 1,000m | 2:12.0 | 152 | 823 | 31 |
| 0:52.2 | 200m | 2:10.5 | 157 | 841 | 33 |
| 0:52.1 | 400m | 2:10.2 | 158 | 845 | 32 |
| 0:52.2 | 600m | 2:10.5 | 157 | 841 | 31 |
| 0:53.2 | 800m | 2:13.0 | 149 | 812 | 30 |
| 0:54.4 | 1,000m | 2:16.0 | 139 | 778 | 32 |
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Workout Graph
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