Casey Boyd 5000m row
5,000m
Meters
22:55.5
Time
2:17.5
Pace
289
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 29 |
| Stroke Count | 674 |
| Drag Factor | 83 |
April 05, 2023 16:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:55.5 | 5,000m | 2:17.5 | 134 | 762 | 29 |
| 4:35.2 | 1,000m | 2:17.6 | 134 | 762 | 30 |
| 4:32.1 | 2,000m | 2:16.0 | 139 | 778 | 29 |
| 4:33.0 | 3,000m | 2:16.5 | 138 | 773 | 29 |
| 4:35.4 | 4,000m | 2:17.7 | 134 | 761 | 29 |
| 4:39.8 | 5,000m | 2:19.9 | 128 | 739 | 30 |
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Workout Graph
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