Casey Boyd v3:00/2:00r...5 row

3,396m

Meters

15:00.0

Time

2:12.5

Pace

201

Calories

Rest Distance556m
Rest Time10:00.0
Overall Distance3,952m
Overall Time25:00.0
Average Watts150
Calories Per Hour817
Stroke Rate29
Stroke Count448
Drag Factor108

May 01, 2023 16:33:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,396m 2:12.5 150 817 29
3:00.0 674m 2:13.5 147 805 30
r: 2:00 101m
3:00.0 678m 2:12.7 150 814 29
r: 2:00 103m
3:00.0 680m 2:12.3 151 819 30
r: 2:00 105m
3:00.0 680m 2:12.3 151 819 30
r: 2:00 63m
3:00.0 683m 2:11.7 153 826 30
r: 2:00 184m
r556m

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Workout Graph

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