Casey Boyd v6:00/2:00r...6 row

3,369m

Meters

15:00.0

Time

2:13.5

Pace

199

Calories

Rest Distance638m
Rest Time12:00.0
Overall Distance4,007m
Overall Time27:00.0
Average Watts147
Calories Per Hour805
Stroke Rate31
Stroke Count453
Drag Factor81

May 30, 2023 16:53:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,369m 2:13.5 147 805 31
6:00.0 1,298m 2:18.6 131 751 29
r: 2:00 96m
3:00.0 664m 2:15.5 141 783 29
r: 2:00 95m
3:00.0 668m 2:14.7 143 792 30
r: 2:00 71m
1:00.0 245m 2:02.4 191 956 33
r: 2:00 86m
1:00.0 244m 2:02.9 188 948 33
r: 2:00 65m
1:00.0 250m 2:00.0 203 997 34
r: 2:00 225m
r638m

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