Casey Boyd v1000m/1:00r...5 row

5,000m

Meters

22:48.0

Time

2:16.8

Pace

289

Calories

Rest Distance269m
Rest Time5:00.0
Overall Distance5,269m
Overall Time27:48.0
Average Watts137
Calories Per Hour770
Stroke Rate29
Stroke Count669
Drag Factor84

June 13, 2023 09:40:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
22:48.0 5,000m 2:16.8 137 770 29
4:26.9 1,000m 2:13.4 147 806 30
r: 1:00 25m
4:32.2 1,000m 2:16.1 139 777 30
r: 1:00 65m
4:32.7 1,000m 2:16.3 138 775 29
r: 1:00 59m
4:37.6 1,000m 2:18.8 131 750 29
r: 1:00 48m
4:38.5 1,000m 2:19.2 130 746 29
r: 1:00 72m
r269m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.