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Casey Boyd v0:20/0:10r...24 row

1,962m

Meters

8:00.0

Time

2:02.3

Pace

118

Calories

Rest Distance719m
Rest Time11:40.0
Overall Distance2,681m
Overall Time19:40.0
Average Watts191
Calories Per Hour958
Stroke Rate33
Stroke Count270
Drag Factor96

June 16, 2023 09:41:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,962m 2:02.3 191 958 33
0:20.0 82m 2:01.9 193 964 36
r: 0:10 17m
0:20.0 82m 2:01.9 193 964 36
r: 0:10 17m
0:20.0 82m 2:01.9 193 964 33
r: 0:10 19m
0:20.0 81m 2:03.4 186 940 33
r: 0:10 14m
0:20.0 80m 2:05.0 179 916 33
r: 0:10 16m
0:20.0 80m 2:05.0 179 916 33
r: 0:10 16m
0:20.0 82m 2:01.9 193 964 33
r: 0:10 14m
0:20.0 81m 2:03.4 186 940 33
r: 4:00 215m
0:20.0 82m 2:01.9 193 964 36
r: 0:10 18m
0:20.0 85m 1:57.6 215 1039 36
r: 0:10 18m
0:20.0 83m 2:00.4 200 988 36
r: 0:10 18m
0:20.0 82m 2:01.9 193 964 33
r: 0:10 13m
0:20.0 79m 2:06.5 173 893 33
r: 0:10 15m
0:20.0 81m 2:03.4 186 940 33
r: 0:10 15m
0:20.0 81m 2:03.4 186 940 33
r: 0:10 14m
0:20.0 81m 2:03.4 186 940 33
r: 4:00 165m
0:20.0 83m 2:00.4 200 988 36
r: 0:10 17m
0:20.0 85m 1:57.6 215 1039 36
r: 0:10 18m
0:20.0 83m 2:00.4 200 988 33
r: 0:10 12m
0:20.0 83m 2:00.4 200 988 33
r: 0:10 18m
0:20.0 82m 2:01.9 193 964 33
r: 0:10 13m
0:20.0 81m 2:03.4 186 940 33
r: 0:10 14m
0:20.0 78m 2:08.2 166 871 30
r: 0:10 10m
0:20.0 82m 2:01.9 193 964 33
r: 0:10 13m
r719m

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