Casey Boyd 1000m row
1,000m
Meters
4:20.7
Time
2:10.3
Pace
58
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 30 |
| Stroke Count | 133 |
| Drag Factor | 84 |
November 09, 2023 16:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:20.7 | 1,000m | 2:10.3 | 158 | 843 | 30 |
| 0:50.4 | 200m | 2:06.0 | 175 | 902 | 32 |
| 0:49.9 | 400m | 2:04.7 | 180 | 920 | 31 |
| 0:52.1 | 600m | 2:10.2 | 158 | 845 | 31 |
| 0:55.1 | 800m | 2:17.7 | 134 | 760 | 29 |
| 0:53.2 | 1,000m | 2:13.0 | 149 | 812 | 29 |
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Workout Graph
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