Casey Boyd 10000m row
10,000m
Meters
48:19.0
Time
2:24.9
Pace
560
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 28 |
| Stroke Count | 1363 |
| Drag Factor | 96 |
November 24, 2023 11:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:19.0 | 10,000m | 2:24.9 | 115 | 695 | 28 |
| 9:28.6 | 2,000m | 2:22.1 | 122 | 719 | 29 |
| 9:27.6 | 4,000m | 2:21.9 | 122 | 721 | 28 |
| 9:29.1 | 6,000m | 2:22.2 | 122 | 718 | 28 |
| 9:48.5 | 8,000m | 2:27.1 | 110 | 678 | 29 |
| 10:05.2 | 10,000m | 2:31.3 | 101 | 647 | 27 |
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Workout Graph
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