Casey Boyd 5000m row
5,000m
Meters
23:10.1
Time
2:19.0
Pace
287
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 29 |
| Stroke Count | 665 |
| Drag Factor | 83 |
November 30, 2023 17:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:10.1 | 5,000m | 2:19.0 | 130 | 748 | 29 |
| 4:44.4 | 1,000m | 2:22.2 | 122 | 718 | 30 |
| 4:40.8 | 2,000m | 2:20.4 | 126 | 735 | 28 |
| 4:35.7 | 3,000m | 2:17.8 | 134 | 759 | 29 |
| 4:35.5 | 4,000m | 2:17.7 | 134 | 760 | 29 |
| 4:33.7 | 5,000m | 2:16.8 | 137 | 769 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.