Casey Boyd 5000m row
5,000m
Meters
23:15.1
Time
2:19.5
Pace
286
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 28 |
| Stroke Count | 666 |
| Drag Factor | 84 |
December 05, 2023 16:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:15.1 | 5,000m | 2:19.5 | 129 | 743 | 28 |
| 4:39.1 | 1,000m | 2:19.5 | 129 | 743 | 29 |
| 4:35.7 | 2,000m | 2:17.8 | 134 | 759 | 29 |
| 4:44.7 | 3,000m | 2:22.3 | 121 | 717 | 28 |
| 4:41.0 | 4,000m | 2:20.5 | 126 | 734 | 29 |
| 4:34.6 | 5,000m | 2:17.3 | 135 | 765 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.