Casey Boyd 10000m row

10,000m

Meters

48:36.5

Time

2:25.8

Pace

556

Calories

Average Watts113
Calories Per Hour688
Stroke Rate28
Stroke Count1353
Drag Factor84

December 10, 2023 11:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
48:36.5 10,000m 2:25.8 113 688 28
9:49.6 2,000m 2:27.4 109 676 28
9:40.9 4,000m 2:25.2 114 693 28
9:46.0 6,000m 2:26.5 111 683 28
9:40.0 8,000m 2:25.0 115 695 28
9:40.0 10,000m 2:25.0 115 695 28

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Workout Graph

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