Casey Boyd 10000m row
10,000
Meters
49:57.3
Time
2:29.8
Pace
553
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 27 |
| Stroke Count | 1333 |
| Drag Factor | 88 |
December 13, 2023 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:57.3 | 10,000 | 2:29.8 | 104 | 657 | 553 | 27 |
| 9:42.0 | 2,000 | 2:25.5 | 114 | 691 | 111 | 28 |
| 9:22.4 | 4,000 | 2:20.6 | 126 | 733 | 115 | 28 |
| 10:44.0 | 6,000 | 2:41.0 | 84 | 588 | 106 | 26 |
| 10:26.2 | 8,000 | 2:36.5 | 91 | 613 | 108 | 26 |
| 9:42.7 | 10,000 | 2:25.6 | 113 | 689 | 113 | 27 |
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Workout Graph
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