Casey Boyd 10000m row
10,000m
Meters
48:36.2
Time
2:25.8
Pace
556
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 28 |
| Stroke Count | 1370 |
| Drag Factor | 83 |
December 19, 2023 09:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:36.2 | 10,000m | 2:25.8 | 113 | 688 | 28 |
| 9:48.2 | 2,000m | 2:27.0 | 110 | 678 | 28 |
| 9:34.2 | 4,000m | 2:23.5 | 118 | 707 | 28 |
| 9:35.2 | 6,000m | 2:23.8 | 118 | 705 | 28 |
| 9:53.3 | 8,000m | 2:28.3 | 107 | 669 | 28 |
| 9:45.2 | 10,000m | 2:26.3 | 112 | 684 | 28 |
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Workout Graph
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