Casey Boyd 5000m row
5,000m
Meters
23:32.7
Time
2:21.2
Pace
285
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 28 |
| Stroke Count | 673 |
| Drag Factor | 83 |
March 04, 2024 16:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:32.7 | 5,000m | 2:21.2 | 124 | 727 | 28 |
| 4:41.8 | 1,000m | 2:20.9 | 125 | 730 | 29 |
| 4:41.2 | 2,000m | 2:20.6 | 126 | 733 | 29 |
| 4:40.8 | 3,000m | 2:20.4 | 126 | 735 | 29 |
| 4:42.7 | 4,000m | 2:21.3 | 124 | 726 | 28 |
| 4:46.3 | 5,000m | 2:23.1 | 119 | 710 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.