Casey Boyd 5000m row
5,000m
Meters
23:21.6
Time
2:20.1
Pace
284
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 28 |
| Stroke Count | 661 |
| Drag Factor | 83 |
March 05, 2024 16:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:21.6 | 5,000m | 2:20.1 | 127 | 737 | 28 |
| 4:46.3 | 1,000m | 2:23.1 | 119 | 710 | 29 |
| 4:44.2 | 2,000m | 2:22.1 | 122 | 719 | 28 |
| 4:36.8 | 3,000m | 2:18.4 | 132 | 754 | 28 |
| 4:37.7 | 4,000m | 2:18.8 | 131 | 749 | 28 |
| 4:36.6 | 5,000m | 2:18.3 | 132 | 755 | 28 |
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Workout Graph
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