Casey Boyd 5000m row
5,000m
Meters
23:17.2
Time
2:19.7
Pace
286
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 28 |
| Stroke Count | 657 |
| Drag Factor | 83 |
March 07, 2024 16:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:17.2 | 5,000m | 2:19.7 | 128 | 741 | 28 |
| 4:47.0 | 1,000m | 2:23.5 | 118 | 707 | 28 |
| 4:42.6 | 2,000m | 2:21.3 | 124 | 726 | 28 |
| 4:38.5 | 3,000m | 2:19.2 | 130 | 746 | 28 |
| 4:36.4 | 4,000m | 2:18.2 | 133 | 756 | 28 |
| 4:32.6 | 5,000m | 2:16.3 | 138 | 775 | 29 |
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Workout Graph
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