Casey Boyd 5000m row
5,000m
Meters
23:05.6
Time
2:18.5
Pace
286
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 29 |
| Stroke Count | 672 |
| Drag Factor | 84 |
March 08, 2024 11:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:05.6 | 5,000m | 2:18.5 | 132 | 752 | 29 |
| 4:43.9 | 1,000m | 2:21.9 | 122 | 721 | 29 |
| 4:38.1 | 2,000m | 2:19.0 | 130 | 748 | 29 |
| 4:36.8 | 3,000m | 2:18.4 | 132 | 754 | 29 |
| 4:35.3 | 4,000m | 2:17.6 | 134 | 761 | 29 |
| 4:31.5 | 5,000m | 2:15.7 | 140 | 781 | 29 |
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Workout Graph
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