Casey Boyd 5000m row
5,000m
Meters
23:02.6
Time
2:18.2
Pace
288
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 28 |
| Stroke Count | 660 |
| Drag Factor | 83 |
March 10, 2024 16:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:02.6 | 5,000m | 2:18.2 | 132 | 755 | 28 |
| 4:40.1 | 1,000m | 2:20.0 | 127 | 738 | 29 |
| 4:40.7 | 2,000m | 2:20.3 | 127 | 735 | 28 |
| 4:34.1 | 3,000m | 2:17.0 | 136 | 767 | 29 |
| 4:35.3 | 4,000m | 2:17.6 | 134 | 761 | 29 |
| 4:32.4 | 5,000m | 2:16.2 | 139 | 776 | 29 |
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Workout Graph
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