Casey Boyd 5000m row
5,000m
Meters
22:50.2
Time
2:17.0
Pace
290
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 28 |
| Stroke Count | 640 |
| Drag Factor | 82 |
April 05, 2024 15:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:50.2 | 5,000m | 2:17.0 | 136 | 768 | 28 |
| 4:41.1 | 1,000m | 2:20.5 | 126 | 733 | 28 |
| 4:34.9 | 2,000m | 2:17.4 | 135 | 763 | 28 |
| 4:32.6 | 3,000m | 2:16.3 | 138 | 775 | 28 |
| 4:32.4 | 4,000m | 2:16.2 | 139 | 776 | 28 |
| 4:29.2 | 5,000m | 2:14.6 | 144 | 793 | 28 |
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Workout Graph
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