Casey Boyd 15000m row
15,000m
Meters
1:11:31.5
Time
2:23.0
Pace
846
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 27 |
| Stroke Count | 1975 |
| Drag Factor | 82 |
April 15, 2024 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:31.5 | 15,000m | 2:23.0 | 120 | 711 | 27 |
| 14:15.8 | 3,000m | 2:22.6 | 121 | 715 | 28 |
| 14:16.4 | 6,000m | 2:22.7 | 120 | 714 | 28 |
| 14:31.2 | 9,000m | 2:25.2 | 114 | 693 | 27 |
| 14:15.6 | 12,000m | 2:22.6 | 121 | 715 | 28 |
| 14:12.4 | 15,000m | 2:22.0 | 122 | 720 | 28 |
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Workout Graph
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