Casey Boyd v2000m/3:00r...3 row
6,000m
Meters
27:16.8
Time
2:16.4
Pace
352
Calories
| Rest Distance | 398m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,398m |
| Overall Time | 36:16.8 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 27 |
| Stroke Count | 749 |
| Drag Factor | 82 |
June 17, 2024 10:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:16.8 | 6,000m | 2:16.4 | 138 | 774 | 27 | |
| 8:54.1 | 2,000m | 2:13.5 | 147 | 805 | 28 | |
| r: 3:00 | 126m | |||||
| 9:00.7 | 2,000m | 2:15.1 | 142 | 787 | 28 | |
| r: 3:00 | 102m | |||||
| 9:22.0 | 2,000m | 2:20.5 | 126 | 734 | 27 | |
| r: 3:00 | 170m | |||||
| r398m |
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Workout Graph
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