Casey Boyd 1000m row
1,000m
Meters
4:14.9
Time
2:07.4
Pace
60
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 29 |
| Stroke Count | 124 |
| Drag Factor | 83 |
July 29, 2024 09:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:14.9 | 1,000m | 2:07.4 | 169 | 881 | 29 |
| 0:50.4 | 200m | 2:06.0 | 175 | 902 | 31 |
| 0:50.4 | 400m | 2:06.0 | 175 | 902 | 29 |
| 0:51.4 | 600m | 2:08.5 | 165 | 867 | 28 |
| 0:51.8 | 800m | 2:09.5 | 161 | 854 | 29 |
| 0:50.9 | 1,000m | 2:07.2 | 170 | 884 | 29 |
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Workout Graph
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