Casey Boyd 10000m row
10,000m
Meters
45:50.7
Time
2:17.5
Pace
580
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 27 |
| Stroke Count | 1249 |
| Drag Factor | 84 |
August 01, 2024 09:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:50.7 | 10,000m | 2:17.5 | 135 | 763 | 27 |
| 9:15.8 | 2,000m | 2:18.9 | 130 | 749 | 27 |
| 9:09.1 | 4,000m | 2:17.2 | 135 | 765 | 27 |
| 9:08.7 | 6,000m | 2:17.1 | 136 | 766 | 27 |
| 9:10.0 | 8,000m | 2:17.5 | 135 | 763 | 27 |
| 9:07.0 | 10,000m | 2:16.7 | 137 | 771 | 27 |
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Workout Graph
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