Casey Boyd v20c/2:00r...5 row

4,998m

Meters

22:15.7

Time

2:13.6

Pace

300

Calories

Rest Distance617m
Rest Time10:00.0
Overall Distance5,615m
Overall Time32:15.7
Average Watts147
Calories Per Hour804
Stroke Rate28
Stroke Count630
Drag Factor83

September 23, 2024 10:09:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
22:15.7 4,998m 2:13.6 147 804 28
1:32.5 338m 2:16.8 137 770 29
r: 2:00 126m
2:54.9 661m 2:12.2 151 820 29
r: 2:00 134m
4:24.4 995m 2:12.8 149 813 29
r: 2:00 83m
5:55.2 1,331m 2:13.4 147 807 28
r: 2:00 80m
7:28.8 1,672m 2:14.2 145 798 28
r: 2:00 194m
r617m

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Workout Graph

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