Casey Boyd v0:20/0:10r...24 row

1,965m

Meters

8:00.0

Time

2:02.1

Pace

118

Calories

Rest Distance1,057m
Rest Time11:40.0
Overall Distance3,022m
Overall Time19:40.0
Average Watts192
Calories Per Hour961
Stroke Rate32
Stroke Count262
Drag Factor84

October 01, 2024 17:04:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,965m 2:02.1 192 961 32
0:20.0 83m 2:00.4 200 988 33
r: 0:10 20m
0:20.0 84m 1:59.0 207 1013 33
r: 0:10 20m
0:20.0 83m 2:00.4 200 988 36
r: 0:10 16m
0:20.0 82m 2:01.9 193 964 33
r: 0:10 16m
0:20.0 83m 2:00.4 200 988 33
r: 0:10 21m
0:20.0 82m 2:01.9 193 964 33
r: 0:10 17m
0:20.0 82m 2:01.9 193 964 33
r: 0:10 17m
0:20.0 82m 2:01.9 193 964 33
r: 4:00 291m
0:20.0 84m 1:59.0 207 1013 33
r: 0:10 17m
0:20.0 86m 1:56.2 223 1066 33
r: 0:10 22m
0:20.0 83m 2:00.4 200 988 33
r: 0:10 15m
0:20.0 82m 2:01.9 193 964 33
r: 0:10 17m
0:20.0 82m 2:01.9 193 964 33
r: 0:10 17m
0:20.0 80m 2:05.0 179 916 33
r: 0:10 17m
0:20.0 79m 2:06.5 173 893 30
r: 0:10 12m
0:20.0 80m 2:05.0 179 916 33
r: 4:00 379m
0:20.0 81m 2:03.4 186 940 33
r: 0:10 17m
0:20.0 84m 1:59.0 207 1013 33
r: 0:10 17m
0:20.0 83m 2:00.4 200 988 33
r: 0:10 18m
0:20.0 82m 2:01.9 193 964 33
r: 0:10 17m
0:20.0 81m 2:03.4 186 940 33
r: 0:10 19m
0:20.0 79m 2:06.5 173 893 30
r: 0:10 20m
0:20.0 80m 2:05.0 179 916 33
r: 0:10 16m
0:20.0 78m 2:08.2 166 871 30
r: 0:10 19m
r1,057m

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Workout Graph

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