Casey Boyd v50c/2:00r...5 row

2,400m

Meters

10:15.1

Time

2:08.1

Pace

150

Calories

Rest Distance658m
Rest Time10:00.0
Overall Distance3,058m
Overall Time20:15.1
Average Watts166
Calories Per Hour872
Stroke Rate30
Stroke Count301
Drag Factor83

October 15, 2024 16:49:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:15.1 2,400m 2:08.1 166 872 30
3:38.2 825m 2:12.2 151 820 29
r: 2:00 108m
2:46.6 645m 2:09.1 162 859 29
r: 2:00 127m
1:57.8 470m 2:05.3 178 912 30
r: 2:00 98m
1:16.6 309m 2:03.9 184 932 30
r: 2:00 140m
0:35.9 149m 2:00.4 200 988 32
r: 2:00 185m
r658m

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Workout Graph

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