Casey Boyd v1:00/1:00r...7 row

2,363m

Meters

10:00.0

Time

2:06.9

Pace

144

Calories

Rest Distance308m
Rest Time7:00.0
Overall Distance2,671m
Overall Time17:00.0
Average Watts171
Calories Per Hour888
Stroke Rate30
Stroke Count302
Drag Factor83

November 13, 2024 16:47:31

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,363m 2:06.9 171 888 30
1:00.0 243m 2:03.4 186 940 32
r: 1:00 50m
2:00.0 467m 2:08.4 165 867 30
r: 1:00 41m
1:00.0 237m 2:06.5 173 893 30
r: 1:00 27m
2:00.0 465m 2:09.0 163 860 30
r: 1:00 26m
1:00.0 242m 2:03.9 184 932 31
r: 1:00 37m
2:00.0 468m 2:08.2 166 871 30
r: 1:00 50m
1:00.0 239m 2:05.5 177 909 31
r: 1:00 77m
r308m

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Workout Graph

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