Gilles Van Elslande 5:00 row
1,122
Meters
5:00.0
Time
2:13.6
Pace
64
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 18 |
| Stroke Count | 90 |
| Drag Factor | 128 |
July 16, 2025 18:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,122 | 2:13.6 | 146 | 804 | 18 |
| 1:00.0 | 220 | 2:16.3 | 138 | 775 | 18 |
| 2:00.0 | 229 | 2:11.0 | 156 | 835 | 18 |
| 3:00.0 | 228 | 2:11.5 | 154 | 828 | 18 |
| 4:00.0 | 224 | 2:13.9 | 146 | 801 | 18 |
| 5:00.0 | 222 | 2:15.1 | 142 | 788 | 19 |
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Workout Graph
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