Gilles Van Elslande 10000m row

10,000

Meters

46:11.7

Time

2:18.5

Pace

579

Calories

Average Watts131
Calories Per Hour752
Stroke Rate20
Stroke Count965
Drag Factor127

July 19, 2025 18:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
46:11.7 10,000 2:18.5 131 752 20
9:17.7 2,000 2:19.4 129 744 19
9:05.3 4,000 2:16.3 138 775 20
9:27.5 6,000 2:21.8 123 721 21
9:03.7 8,000 2:15.9 139 779 22
9:17.6 10,000 2:19.4 129 744 22

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Workout Graph

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