Gilles Van Elslande 10000m row

10,000

Meters

45:43.3

Time

2:17.1

Pace

582

Calories

Average Watts136
Calories Per Hour766
Stroke Rate22
Stroke Count1042
Drag Factor127

July 21, 2025 19:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
45:43.3 10,000 2:17.1 136 766 22
9:00.0 2,000 2:15.0 142 789 21
8:47.9 4,000 2:11.9 152 824 23
9:06.3 6,000 2:16.5 137 772 23
9:15.3 8,000 2:18.8 131 750 23
9:33.8 10,000 2:23.4 119 708 23

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Workout Graph

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