Gilles Van Elslande 5:00 row
1,223
Meters
5:00.0
Time
2:02.6
Pace
77
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 23 |
| Stroke Count | 116 |
| Drag Factor | 123 |
July 26, 2025 16:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,223 | 2:02.6 | 190 | 952 | 23 |
| 1:00.0 | 249 | 2:00.4 | 200 | 988 | 24 |
| 2:00.0 | 252 | 1:59.0 | 207 | 1013 | 24 |
| 3:00.0 | 246 | 2:01.9 | 193 | 964 | 24 |
| 4:00.0 | 241 | 2:04.4 | 181 | 924 | 22 |
| 5:00.0 | 236 | 2:07.1 | 170 | 886 | 22 |
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Workout Graph
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