Gilles Van Elslande 10000m row
10,000
Meters
43:38.4
Time
2:10.9
Pace
617
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 22 |
| Stroke Count | 1000 |
| Drag Factor | 125 |
August 04, 2025 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:38.4 | 10,000 | 2:10.9 | 156 | 836 | 22 |
| 8:51.9 | 2,000 | 2:12.9 | 149 | 812 | 21 |
| 8:47.8 | 4,000 | 2:11.9 | 152 | 824 | 22 |
| 8:43.7 | 6,000 | 2:10.9 | 156 | 836 | 23 |
| 8:39.4 | 8,000 | 2:09.8 | 160 | 850 | 24 |
| 8:35.6 | 10,000 | 2:08.9 | 163 | 862 | 25 |
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Workout Graph
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