Gilles Van Elslande 5:00 row
1,170
Meters
5:00.0
Time
2:08.2
Pace
74
Calories
133
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 19 |
| Stroke Count | 95 |
| Drag Factor | 124 |
August 10, 2025 15:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,170 | 2:08.2 | 166 | 871 | 19 | 133 |
| 1:00.0 | 221 | 2:15.7 | 140 | 781 | 19 | 120 |
| 2:00.0 | 233 | 2:08.7 | 164 | 864 | 18 | 130 |
| 3:00.0 | 239 | 2:05.5 | 177 | 909 | 19 | 132 |
| 4:00.0 | 240 | 2:05.0 | 179 | 916 | 19 | 139 |
| 5:00.0 | 237 | 2:06.5 | 173 | 893 | 20 | 147 |
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Workout Graph
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