Gilles Van Elslande 2x500m/1:00r row
1,000
Meters
3:34.8
Time
1:47.4
Pace
77
Calories
132
Heart Rate
| Rest Distance | 35 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,035 |
| Overall Time | 5:34.8 |
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1272 |
| Stroke Rate | 28 |
| Stroke Count | 103 |
| Drag Factor | 125 |
August 10, 2025 15:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:34.8 | 1,000 | 1:47.4 | 283 | 1272 | 28 | 132 |
| 1:45.0 | 500 | 1:45.0 | 302 | 1340 | 27 | 126 |
| 1:49.9 | 500 | 1:49.9 | 264 | 1207 | 29 | 139 |
| r35 |
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Workout Graph
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