Gilles Van Elslande 5:00 row
1,188
Meters
5:00.0
Time
2:06.2
Pace
77
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 19 |
| Stroke Count | 99 |
| Drag Factor | 122 |
August 19, 2025 17:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,188 | 2:06.2 | 174 | 898 | 19 |
| 1:00.0 | 235 | 2:07.6 | 168 | 878 | 21 |
| 2:00.0 | 229 | 2:11.0 | 156 | 835 | 19 |
| 3:00.0 | 242 | 2:03.9 | 184 | 932 | 20 |
| 4:00.0 | 242 | 2:03.9 | 184 | 932 | 20 |
| 5:00.0 | 242 | 2:03.9 | 184 | 932 | 19 |
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Workout Graph
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