Gilles Van Elslande 5:00 row
1,206
Meters
5:00.0
Time
2:04.3
Pace
79
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 24 |
| Stroke Count | 120 |
| Drag Factor | 124 |
September 21, 2025 18:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,206 | 2:04.3 | 182 | 926 | 24 |
| 1:00.0 | 225 | 2:13.3 | 148 | 808 | 21 |
| 2:00.0 | 241 | 2:04.4 | 181 | 924 | 21 |
| 3:00.0 | 251 | 1:59.5 | 205 | 1005 | 26 |
| 4:00.0 | 255 | 1:57.6 | 215 | 1039 | 27 |
| 5:00.0 | 236 | 2:07.1 | 170 | 886 | 25 |
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Workout Graph
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