Gilles Van Elslande 8500m row
8,500
Meters
36:56.0
Time
2:10.3
Pace
528
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 25 |
| Stroke Count | 927 |
| Drag Factor | 132 |
November 16, 2025 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:56.0 | 8,500 | 2:10.3 | 158 | 843 | 25 |
| 7:11.6 | 1,700 | 2:06.9 | 171 | 888 | 23 |
| 7:19.6 | 3,400 | 2:09.2 | 162 | 857 | 23 |
| 7:24.6 | 5,100 | 2:10.7 | 157 | 838 | 27 |
| 7:23.8 | 6,800 | 2:10.5 | 157 | 841 | 27 |
| 7:36.4 | 8,500 | 2:14.2 | 145 | 797 | 26 |
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Workout Graph
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