Gilles Van Elslande 5:00 row
1,222
Meters
5:00.0
Time
2:02.7
Pace
81
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 24 |
| Stroke Count | 120 |
| Drag Factor | 136 |
December 01, 2025 17:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,222 | 2:02.7 | 189 | 951 | 24 |
| 1:00.0 | 241 | 2:04.4 | 181 | 924 | 22 |
| 2:00.0 | 246 | 2:01.9 | 193 | 964 | 23 |
| 3:00.0 | 242 | 2:03.9 | 184 | 932 | 24 |
| 4:00.0 | 247 | 2:01.4 | 195 | 972 | 25 |
| 5:00.0 | 247 | 2:01.4 | 195 | 972 | 26 |
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Workout Graph
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