Gilles Van Elslande 10000m row

10,000

Meters

43:47.0

Time

2:11.3

Pace

618

Calories

Average Watts154
Calories Per Hour831
Stroke Rate24
Stroke Count1054
Drag Factor136

December 14, 2025 18:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
43:47.0 10,000 2:11.3 154 831 24
8:49.6 2,000 2:12.4 151 818 21
8:34.8 4,000 2:08.7 164 865 24
8:44.0 6,000 2:11.0 156 835 24
8:46.6 8,000 2:11.6 153 827 25
8:51.9 10,000 2:12.9 149 812 26

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Workout Graph

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