Gilles Van Elslande 10000m row
10,000
Meters
45:46.8
Time
2:17.3
Pace
595
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 21 |
| Stroke Count | 984 |
| Drag Factor | 136 |
January 11, 2026 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:46.8 | 10,000 | 2:17.3 | 135 | 764 | 595 | 21 |
| 9:21.9 | 2,000 | 2:20.4 | 126 | 734 | 117 | 19 |
| 9:20.7 | 4,000 | 2:20.1 | 127 | 737 | 117 | 20 |
| 9:18.9 | 6,000 | 2:19.7 | 128 | 741 | 118 | 21 |
| 9:01.9 | 8,000 | 2:15.4 | 141 | 784 | 120 | 23 |
| 8:43.4 | 10,000 | 2:10.8 | 156 | 837 | 123 | 24 |
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Workout Graph
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